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Weekly Recipes | Fit First Responders
Spaghetti Squash Hash Brown

Spaghetti Squash Hash Brown

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY in your nutrition and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Spaghetti Squash Hash Brown. Try these low carb hash browns. Where are my veggies?...

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Asian Slaw

Asian Slaw

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Asian Slaw. Where are my veggies? Add chicken to get your lean protein! Dressing Ingredients: 1/2 Cup olive oil1...

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Turkey and Squash Soup

Turkey and Squash Soup

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is turkey-and-squash soup. Where is my lean protein? Did I earn my starchy carbs? Here is a great way to use some of...

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Oatmeal Chocolate Chip Breakfast Cookies

Oatmeal Chocolate Chip Breakfast Cookies

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Oatmeal Chocolate Chip Breakfast Cookies. Have I earned my starchy carbs? Ingredients: 2 medium ripe Bananas, mashed...

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