Try this low-carb spaghetti squash lasagna for a healthy take on a favorite casserole. Ingredients: 1 2/3 to 3 pound spaghetti squash, halved lengthwise and seeded 1 tablespoon extra-virgin olive oil 1 bunch broccoli, chopped 4 cloves garlic, minced ¼ teaspoon crushed...

Ingredients: 2 tablespoons whole almonds 1 teaspoon grape seed oil (or another neutral flavored oil) 11 ounces (about 16 sprouts) Brussels sprouts, cut in half 1/4 cup balsamic vinegar A good pinch of flaky sea salt Directions: Heat a pan (preferably cast iron) on...

Ingredients: 5 cups Butternut Squash, peeled and cubed (after roasting) 4 cups unsweetened Almond Milk 3 cups filtered Water 1 large Apple (approx. 1 cup) 1/2 cup chopped Carrots 1/4 cup Sweet Onion, diced 2 large Garlic cloves 2 large Dates, pitted 2 tablespoons...

Smoky on the outside but sweet and tender on the inside with delicious cilantro lime dressing! Ingredients: • 4 medium sweet potatoes, scrubbed but not peeled • 1 teaspoon kosher salt • 1 tablespoon lime zest, (the zest of one whole lime) • 1/8 teaspoon cayenne pepper...