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Fit for duty.
fit for life.

Your NUTRITION recipe of the week: Tuna Avocado Egg Salad

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT in your nutrition! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Tuna Avocado Egg Salad Ingredients: 1 (5 ounces) can tuna packed in water, drained and shredded with a fork...

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Your NUTRITION recipe of the week: Chicken Caprese

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT in your nutrition! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Chicken Caprese. Where are my healthy fats? Where is my lean protein? Ingredients: 4 (5-6 ounce)...

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Cauliflower Hash Brown Egg Cups

Today we have a WINNING recipe for you so that you can be Fit for Duty in your nutrition and Fit for life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Cauliflower Hash Brown Egg Cups. Where are my veggies? Where is my lean protein? Ingredients: 2...

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Mediterranean Boneless Pork Chops

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Mediterranean Boneless Pork Chops. Where is my lean protein? INGREDIENTS: 16 oz (8) thin sliced center cut boneless...

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