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Weekly Recipes | Fit First Responders

Easy Cheesy Crustless Quiche

Jan 14, 2018

Today we have a WINNING recipe for you so that you can WIN in your nutrition and be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Easy Cheesy Crustless Quiche. Where are my veggies?  Where is my protein? Ingredients: 1...

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Southwestern Sweet Potato Noodle Bowls

Jan 7, 2018

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Southwestern Sweet Potato Noodle Bowls. Where are my veggies? Ingredients: For avocado lime sauce (you will have...

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Mediterranean Boneless Pork Chops

Dec 31, 2017

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Mediterranean Boneless Pork Chops. Where is my lean protein? INGREDIENTS: 16 oz (8) thin sliced center cut boneless...

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Smothered Meatballs & Marinara

Dec 24, 2017

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Smothered Meatballs & Marinara. Where is my lean protein? Ingredients: For the meatballs 1 pound (16 ounces)...

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