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Weekly Recipes | Fit First Responders

Greek Eggs Breakfast Casserole

Feb 11, 2018

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Greek Eggs Breakfast Casserole.   Where are my veggies?  Where is my lean protein? Ingredients: 12 eggs (whisked) ½...

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Roasted Brussel Sprouts

Feb 4, 2018

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Roasted Brussel Sprouts.   Where are my veggies? Ingredients: 1pint brussels sprouts (about a pound) 4 to...

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Slow Cooker Coconut Chicken Curry

Jan 28, 2018

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Slow Cooker Coconut Chicken Curry.  Where is my protein?  Where are my veggies? Ingredients: 2 lb boneless skinless...

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Crock-Pot Buffalo Chicken Lettuce Wraps

Jan 21, 2018

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR  LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Crock-Pot Buffalo Chicken Lettuce Wraps.  Where is my protein?  Where are my veggies? INGREDIENTS: For the chicken:...

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