Today we have a WINNING recipe for you so that you can be FIT FOR DUTY in your nutrition and FIT FOR LIFE!
Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Spicy Grilled Shrimp. Where is my lean protein?
Ingredients:
1/4 c. extra-virgin olive oil
6 garlic cloves, thinly sliced
1 tsp. celery seed
1 tsp. crushed red pepper flakes
2 tbsp. whole-grain mustard
2 lb. large easy-peel shrimp
2 lemons, 1 thinly sliced and 1 halved
Kosher salt
Freshly ground black pepper
Chopped fresh chives, for serving
Directions:
1. Combine oil, garlic, celery seed, and red pepper flakes in a small saucepan. Cook over medium heat, stirring constantly, until garlic is golden, sizzling, and fragrant, 2 to 4 minutes. Whisk in mustard and transfer to a bowl; cool completely.
2. Add shrimp and sliced lemon to oil mixture. Season with salt and black pepper; toss to coat. Refrigerate at least 15 minutes or up to 1 hour.
3. Heat grill to medium-high. Grill shrimp and lemon slices until lemons and shrimp are lightly charred and shrimp are just cooked through, 1 to 3 minutes per side.
To serve, transfer to a platter, sprinkle with chives, and squeeze lemon halves over top.
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THE FIT FIRST RESPONDER FAMILY