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Stay Down…or GET UP?! | Fit First Responders

IN TODAY’S  FIT FOR DUTY. FIT FOR LIFE WORD OF THE DAY….

Stay Down…or GET UP?!

Life has happen to me!!! Life Happens For Me!!

I have had those times where I felt like I was getting punched in the face… the hard times!
I didn’t plan on these problems, that trial, that hardship…

The marriage issues…

The financial challenges personally and running a biz…

The teammates that you thought were loyal that stabbed you in the back…

The physical situation that rocked you or your family member…

We don’t plan on the times when we get knocked down!

But we do get to decide how we respond!

My daughter is amazing, she is 16 and is going through a high school boy situation… you know… they liked each other and they were “talking” and then not anymore.

She has been hurt and has all those emotions that are real.

Emotions are real… Its what you choose to do with them that matter most!

She has a choice and today I want to let you know… YOU have a choice.
During these times you’re going to have to commit at another level!
Your going to have to sacrifice at another level!

Your going to have to fight at another level!

You are going to have to decide to GET UP!

This situation is a gift to you!

It will BUILD you!!!
It will make you more powerful!
It will make you more successful!

This situation will not break you unless you allow it to!

You will get through it…but you have to GET UP!

This had to happen for the calling you have on your life!

QUESTION OF THE DAY:

  • Where in my 4 Pillars (Focus, Fitness, Family, and Faith)of being a FIT FIRST RESPONDER(FFR) have I been knocked down and stayed down too long?

WIN THE DAY:

  • Make a commitment, starting today that you will choose to use every situation to make you stronger and that you will choose to GET UP! To  be FIT FOR DUTY. FIT FOR LIFE you have to know that in each situation iT HAD TO HAPPEN! Starting  TODAY only look at situations as a time of growth for you so that you can BE YOUR BEST!

WINNING WORD OF THE DAY:

“Today I will GET UP. I will choose to respond to the situations of life by learning and having an attitude of gratitude because I know it is there to make me better. I am a FIT FIRST RESPONDER! I am here on purpose! I have a purpose.”

– Coach JC