Our very own Emily Ebady-Nezami brings us a delicious recipe for a Post Workout breakfast with 20 grams of protein.
Ingredients:
2 egg whites
1/2 cup 100% whole grain oats
Cinnamon to taste
2 tablespoons crunchy natural peanut butter
Drizzle of syrup or honey
Directions:
Stir together the egg whites and oats.
Cook in a skillet or griddle just like you would a pancake.
Top with the peanut butter and drizzle the honey or syrup over.