Take your lunch in a jar….be prepared!
Ingredients:
for the salad dressing:
1/2 cup Greek yogurt
2 tablespoons rice vinegar
1/2 cup cilantro
1 lime , juiced
Salt and pepper to taste
2 tablespoons olive oil
1 garlic clove, minced
1/2 teaspoon cumin
for the salad:
2 cups cooked quinoa
1 cup black beans
1 cup corn
4 cups spinach
1 cup sliced tomatoes
2 medium avocados, diced
Directions:
To make the dressing, place all ingredients for the salad dressing into a small food processor and process until smooth.
Add 3 tablespoons of salad dressing to the mason jar base. Then add the following ingredients in this order: 1 cup spinach, 1/4 cup tomatoes, 1/2 cup cooked quinoa, 1/4 cup black beans, 1/4 cup corn and 1/2 avocado (diced).
