I’M DONE!
This week in the FIT FIRST RESPONDER Book – CHAPTER 14, Coach JC inspires and motivates you to tell yourself “I’M DONE!” Done with the NEGATIVITY, done with the LACK, done with the TOXICITY in your life!
What NEGATIVE INFLUENCES are holding you back from being FIT FOR LIFE and accomplishing the goals you set out for yourself? TODAY you will make a DECISION!.. Repeat again, DECISION!
You will DECIDE to eliminate negativity and negative influences in your life! Repeat, “I’M DONE!”
We get bombarded with negativity on a daily basis, whether it’s in the media, what we read, what we hear, even our own self talk!
I’m sure you have heard it before, “you can’t do it!” “get real!” “that’s impossible!”, you have probably voiced those words in your own head before. Well its time to be done with that negativity. Repeat, “I’M DONE!”
It’s time to make a CHOICE, yes that’s right, a CHOICE! Choose to change the things that are killing you mentally, physically, emotionally, spiritually, and in your relationships.
The late and great John Wooden once said:
“Don’t let what you cannot do interfere with what you can do.”
So now is your time!
ACTION STEPS:
What negative things in my life have been holding you back and what choice are you going to make to replace them today?
What are the negative habits?
What can I replace these habits with?
Who are the negative individuals?
Who do I know that are the most positive people in my life?
Which negative environments am I currently associated with?
Which environment can I go to to keep my mind positive?
Repeat, “I CAN DO THIS, I WILL DO THIS!”
BE YOUR BEST!
THE FIT FIRST RESPONDER FAMILY
