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    • A] BACK SQUAT 3RM (2X1 SAME WEIGHT)
    • B1] BB SL RDL 4X5 EA (SNATCH GRIP)
    • C1] PLYO STEP UP 4X8 EA
    • C2] BB HIGH PULL 4X8
    • C3] AB WHEEL LEG CURL 4X8
    • D] A MINUTE TO WIN IT (10 MINUTES)
    • EVERY MINUTE ON THE MINUTE THEY MUST COMPLETE THE FOLLOWING:
    • -ODDS: KB SQUATS X15
    • -EVENS: KB SWINGS X15

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