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Fit for duty.
fit for life.

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Section One: BUILD THE LIFE YOU DESERVE

Introduction

Lesson 1: WILL THE REAL YOU PLEASE STAND UP…………………………….

Lesson 2: GET WHAT YOU CAME FOR……………………………………………….

Lesson 3: WHAT’S MY WHY………………………………………………………………..

Lesson 4: WHAT’S MY GAME PLAN…………………………………………………….

Lesson 5: I CAN’T HEAR YOU……………………………………………………………..

Section Two: THE RESULTS YOU WILL CREATE

Lesson 6: WIN THE DAY………………………………………………………………………….

Lesson 7: GET BACK IN THE GAME…………………………………………………………

Lesson 8: OWN THE MOMENT…………………………………………………………………

Lesson 9: WIN OR LEARN……………………………………………………………………….

Lesson 10: NO MORE EXCUSES……………………………………………………………..

Section Three: THE ACTIONS YOU WILL NOW TAKE

Lesson 11: ARE YOU A PLAYER………………………………………………………………………..

Lesson 12: HIT IT……………………………………………………………………………….

Lesson 13: BE YOUR BEST……………………………………………………………………………….

Lesson 14: I’M DONE………………………………………………………………………………………..

Lesson 15: LET IT GO……………………………………………………………………………………….

Section Four: TIME TO CREATE YOUR ATTITUDE

Lesson 16: CHECK YOURSELF BEFORE YOU WRECK YOURSELF………………

Lesson 17: ALL IN ……………………………………………………………………………………..

Lesson 18: I AM FEARLESS……………………………………………………………………….

Lesson 19: BE A BOSS……………………………………………………………………………..

Lesson 20: YOU’RE NOT TIRED………………………………………………………………..

Section Five: CREATE THE WINNING MINDSET

Lesson 21: ALL DAY………………………………………………………………………………

Lesson 22: TAKE BACK THE POWER…………………………………………………….

Lesson 23: FIGHT…………………………………………………………………………………

Lesson 24: BREAKTHROUGH……………………………………………………………….

Lesson 25: FINISH STRONG…………………………………………………………………

Conclusion

 

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