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Weekly Gameplan | Fit First Responders

ARE YOU A PLAYER?

ARE YOU A PLAYER? In the FIT FIRST RESPONDER Book – CHAPTER 11,  Coach JC inspires and motivates you to BE A TEAM PLAYER! Also BE A PLAYER IN YOUR OWN GAME OF LIFE! Here at Fit First Responders we teach you how become less SELFISH and more SELFLESS! A first responder...

NO MORE EXCUSES!

NO MORE EXCUSES In the FIT FIRST RESPONDER Book – CHAPTER 10,  Coach JC inspires and motivates you to ELIMINATE EXCUSES! Here at Fit First Responders we teach you how eliminate excuses! A HERO never became a HERO by doing what the average person does. In order to be...

YOU WIN OR YOU LEARN

YOU WIN OR YOU LEARN! In the FIT FIRST RESPONDER Book – CHAPTER 9,  Coach JC inspires and motivates you to WIN OR… LEARN, you don’t lose. Here at Fit First Responders we teach you how to LEARN from a “LOSING” situation in life that you have...

OWN THE MOMENT!

OWN THE MOMENT In the FIT FIRST RESPONDER Book – CHAPTER 8,  Coach JC inspires and motivates you to OWN THE MOMENT. Here at Fit First Responders we CHALLENGE you to OWN EVERY MOMENT of your LIFE! By OWNING THE MOMENT you are taking FULL OWNERSHIP of the present and...

GET BACK IN THE GAME!

GET BACK IN THE GAME In the FIT FIRST RESPONDER Book – CHAPTER 7,  Coach JC inspires and motivates you to GET BACK IN THE GAME. Here at Fit First Responders we CHALLENGE you. No matter the failures or setbacks you’ve experienced, it’s not too late! ACTION...