Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the cycloneslider domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114 TacFit | Fit First Responders
STRENGTH WOD EMOM X 10 MINS (EVERY MINUTE ON THE MINUTE) OF: 1 SQUAT CLEAN + 1 HANG CLEAN + 2 JERKS WOD “Christine” 3 ROUNDS FOR TIME OF: 500 METER ROW 12 DEAD LIFTS @ YOUR BODYWEIGHT 21 BOX JUMPS @24/20 INCHES *Record your results on the TrainHeroic...
STRENGTH WOD BEAR COMPLEX X5 WOD FOR TIME: 200 METER RUN 25 TOES TO BAR 25 PUSH-UPS 200 METER RUN 25 SIT-UPS 25 LUNGES 200 METER RUN *Record your results on the TrainHeroic...
