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Food | Fit First Responders

Kale & Sun Dried Tomatoes Stuffed Chicken

Today we have a WINNING recipe for you so that you can be more FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Kale & Sun Dried Tomatoes Stuffed Chicken. Where is my lean protein? Ingredients: 4 boneless, skinless...

Mediterranean Chicken Meat Balls

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Mediterranean Chicken Meat Balls.   Where is my lean protein? Ingredients: 1/2 cup chopped basil, parsley or dill...

Mediterranean Chopped Tuna Salad

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Mediterranean Chopped Tuna Salad  Where are my veggies?  Where is my lean protein ? Ingredients: 4 ounces (115 ml)...

Slow Cooker Vegetarian Sloppy Joes

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Slow Cooker Vegetarian Sloppy Joes.  Where are my veggies? Ingredients: 1 1/4 cups (300 ml) uncooked green lentils,...

Make Ahead Mini Frittatas

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Make Ahead Mini Frittatas.   Where are my veggies?  Where is my lean protein? Ingredients: 2 tsp olive oil 2 small...

Sweet Potato Black Bean Enchiladas

Today we have a WINNING recipe for you so that you can FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Sweet Potato Black Bean Enchiladas.   Where are my veggies? Ingredients: 2 medium sweet potatoes, microwaved until...