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Food | Fit First Responders

Your NUTRITION recipe of the week: Smokey Pork Stir-Fry

Aug 22, 2019 | Food

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits Smokey Pork Stir-Fry. Where is my lean protein? Where are my veggies? Ingredients: 2 teaspoons coconut oil 10 ounce...

Your NUTRITION recipe of the week: Slow-Cooker Cuban Sliders

Aug 1, 2019 | Food

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT in your nutrition! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Slow-Cooker Cuban Sliders. You will find your lean protein in recipe. Ingredients: For the pork shoulder...

Your NUTRITION recipe of the week: Tuna Avocado Egg Salad

Jul 11, 2019 | Food

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT in your nutrition! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Tuna Avocado Egg Salad Ingredients: 1 (5 ounces) can tuna packed in water, drained and shredded with a fork...

Your NUTRITION recipe of the week: Chicken Caprese

Jun 24, 2019 | Food

Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT in your nutrition! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Chicken Caprese. Where are my healthy fats? Where is my lean protein? Ingredients: 4 (5-6 ounce)...