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Focus | Fit First Responders

ALL IN

Jul 30, 2018 | Focus, Weekly Gameplan

ALL IN! This week in the FIT FIRST RESPONDER Book – CHAPTER 17,  Coach JC inspires and motivates you to be “ALL IN”

CHECK YOURSELF BEFORE YOU WRECK YOURSELF

Jul 23, 2018 | Focus, Weekly Gameplan

CHECK YOURSELF BEFORE YOU WRECK YOURSELF   This week in the FIT FIRST RESPONDER Book – CHAPTER 16,  Coach JC inspires and motivates you to “CHECK YOURSELF BEFORE YOU WRECK YOURSELF!” JUST LIKE YOUR CHECK YOUR DUTY GEAR DAILY, SHOULD YOU ALSO CHECK...

BE YOUR BEST!

Jul 2, 2018 | Focus

BE YOUR BEST! This week in the FIT FIRST RESPONDER Book – CHAPTER 13,  Coach JC inspires and motivates you to BE YOUR BEST! DON’T LET THESE WORDS BARE MINIMAL WEIGHT! So many times in life we set a GOAL to be our best in EVERYTHING WE DO. But lets be real, a lot...

HIT IT!

Jun 25, 2018 | Focus, Weekly Gameplan

HIT IT! This week in the FIT FIRST RESPONDER Book – CHAPTER 12,  Coach JC inspires and motivates you to HIT IT! What you SOW is what you REAP! SO HIT IT! Here at Fit First Responders we teach you how TAKE ACTION! In order to take proper action you must COMMIT and HIT...

ARE YOU A PLAYER?

Jun 18, 2018 | Focus, Weekly Gameplan

ARE YOU A PLAYER? In the FIT FIRST RESPONDER Book – CHAPTER 11,  Coach JC inspires and motivates you to BE A TEAM PLAYER! Also BE A PLAYER IN YOUR OWN GAME OF LIFE! Here at Fit First Responders we teach you how become less SELFISH and more SELFLESS! A first responder...

NO MORE EXCUSES!

Jun 11, 2018 | Focus, Weekly Gameplan

NO MORE EXCUSES In the FIT FIRST RESPONDER Book – CHAPTER 10,  Coach JC inspires and motivates you to ELIMINATE EXCUSES! Here at Fit First Responders we teach you how eliminate excuses! A HERO never became a HERO by doing what the average person does. In order to be...