BE YOUR BEST!

BE YOUR BEST This week in the FIT FIRST RESPONDER Book – CHAPTER 13,  Coach JC inspires and motivates you to BE YOUR BEST! DON’T LET THESE WORDS BARE MINIMAL WEIGHT! So many times in life we set a GOAL to be our best in EVERYTHING WE DO. But lets be real, a lot...

HIT IT!

HIT IT! This week in the FIT FIRST RESPONDER Book – CHAPTER 12,  Coach JC inspires and motivates you to HIT IT! What you SOW is what you REAP! SO HIT IT! Here at Fit First Responders we teach you how TAKE ACTION! In order to take proper action you must COMMIT and HIT...

ARE YOU A PLAYER?

ARE YOU A PLAYER? In the FIT FIRST RESPONDER Book – CHAPTER 11,  Coach JC inspires and motivates you to BE A TEAM PLAYER! Also BE A PLAYER IN YOUR OWN GAME OF LIFE! Here at Fit First Responders we teach you how become less SELFISH and more SELFLESS! A first responder...

NO MORE EXCUSES!

NO MORE EXCUSES In the FIT FIRST RESPONDER Book – CHAPTER 10,  Coach JC inspires and motivates you to ELIMINATE EXCUSES! Here at Fit First Responders we teach you how eliminate excuses! A HERO never became a HERO by doing what the average person does. In order to be...

OWN THE MOMENT!

OWN THE MOMENT In the FIT FIRST RESPONDER Book – CHAPTER 8,  Coach JC inspires and motivates you to OWN THE MOMENT. Here at Fit First Responders we CHALLENGE you to OWN EVERY MOMENT of your LIFE! By OWNING THE MOMENT you are taking FULL OWNERSHIP of the present and...