Jun 13, 2019 | A Hero's Testimony
Denise Henry doesn’t really want to share her age…..but let’s say she is over 30 under 55! Denise was a Sergeant for the Creek Nation Lighthorse Police Department and now serves as a police officer for the Catoosa Police department, and also holds a Cross Commission...
Jan 21, 2019 | A Hero's Testimony, Family
Terry Sivadon is a 49 year old Firefighter (Captain). He has been participating in Fit First Responders since April 30, 2015. Terry’s favorite aspect of FFR is the group workout. This has been very motivating for Terry, and he finds it hard to get motivated and...
Jan 15, 2019 | A Hero's Testimony, Family
Stewart Andrew is 29 years old and and is an EMSA Paramedic and Tulsa Fire Fighter. Stewart’s favorite aspect of Fit First Responders is the life long friendships he has built with first responders for the different services. As one of the top finalist in the 25 Week...
Oct 30, 2018 | A Hero's Testimony
Heather Greenwood is 42 years old and is a Tulsa Firefight6er/Paramedic. She has been a part of Fit First Responders since November 2015. Heather loves the workouts, the coaches, the teamwork and support of her fellow teammates. She says, I worked out by myself or...
Aug 14, 2018 | A Hero's Testimony
Jeremy Jackson is a 31 year old Tulsa Fire Department Firefighter. He has been a part o the Fit First Responders for 18 weeks now. Jeremy’s favorite aspect of FFR is the coaches! He says, “They always encourage us to do our best and to believe in ourselves. Not only...
Aug 9, 2018 | A Hero's Testimony
Aaron McGhee is 42 years old and celebrated 11 years as a Tulsa Fireman on July 1. He has been apart of Fit First Responders since April. Aaron’s favorite thing about FFR is that he knows that if he starts losing track that there will be someone there to pick him up....
