Jan 28, 2019 | Focus, Weekly Gameplan
In the FIT FIRST RESPONDER Book – CHAPTER 6, Coach JC inspires and motivates to “WIN THE DAY!” Listen...
Jan 21, 2019 | A Hero's Testimony, Family
Terry Sivadon is a 49 year old Firefighter (Captain). He has been participating in Fit First Responders since April 30, 2015. Terry’s favorite aspect of FFR is the group workout. This has been very motivating for Terry, and he finds it hard to get motivated and...