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03-26-2019 Tuesday TAC FIT WOD | Fit First Responders

03-26-2019 Tuesday TAC FIT WOD

Mar 26, 2019 | TacFit

TACtical FITness
STRENGTH WOD

HANG POWER CLEAN 2 REP MAX

FIND YOUR HEAVIEST 2 REP MAX WEIGHT ON:

  • HANG POWER CLEAN

*WITHIN 15 MINUTE TIME CAP

WOD

“DIANE” FOR TIME:

REPS: 21-15-9

  • DEADLIFTS @225/155 LBS
  • HANDSTAND PUSH-UPS