Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the cycloneslider domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114
03-05-2019 Tuesday TAC FIT WOD | Fit First Responders

03-05-2019 Tuesday TAC FIT WOD

Mar 5, 2019 | TacFit

TACtical FITness

STRENGTH WOD

15 MINUTE ON CLOCK TO DO YOUR HEAVIEST

  • SPLIT JERK X2
  • OR
  • PUSH JERK X2

WOD

AMRAP X10 MINS OF:

  • BURPEES X9
  • SHOULDER TO OVERHEAD X18 @95/65 LBS