STRENGTH WOD
- PUSH JERK 5X3
- SPLIT JERK 5X3
WOD
7 ROUNDS FOR TIME OF:
- 25 DOUBLE UNDERS (OR 75 SINGLES JUMP ROPE)
- 10 THRUSTERS @95/65 LBS
- 15 AB MAT SIT-UPS
11-08-2018 Thursday TAC FIT WOD
cycloneslider domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114
STRENGTH WOD
WOD
7 ROUNDS FOR TIME OF: