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08-27-2018 Monday TAC FIT WOD | Fit First Responders

08-27-2018 Monday TAC FIT WOD

Aug 27, 2018 | TacFit

WOD

AMRAP X20 (AS MANY ROUNDS AS POSSIBLE)

  • 40 YDS HEAVY FARMER CARRY
  • 30 GOBLET SQUATS @53/35#
  • 20 KB SWINGS @53/35#
  • 10 BURPEES

*Record your results on the TrainHeroic App