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08-01-2018 Wednesday TAC FIT WOD | Fit First Responders

08-01-2018 Wednesday TAC FIT WOD

Aug 1, 2018 | TacFit

WOD

AMRAP (AS MANY ROUNDS AS POSSIBLE) X30 MINUTES

  • 15 SIT-UPS
  • 15/10 KCALS ASSAULT BIKE
  • 15 PUSH-UPS

*Record your results on the TrainHeroic App