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07-09-2018 Monday TAC FIT WOD | Fit First Responders

07-09-2018 Monday TAC FIT WOD

Jul 9, 2018 | TacFit

WOD

3 ROUNDS FOR TIME OF:

  • PUSH-UPS X20
  • BURPEE BOX JUMPS X10 (MEN @24 INCHES / WOMEN @20 INCHES)
  • SIT-UPS X20
  • BROAD JUMPS X10

*Record your results on the TrainHeroic App to enter the LeaderBoard