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07-05-2018 Thursday BURN Workout | Fit First Responders

07-05-2018 Thursday BURN Workout

Jul 5, 2018 | Burn

BURN

6 ROUNDS FOR TIME:

  • A1) REVERSE SLED DRAG X20 YDS
  • A2) SQUAT JUMPS X10
  • A3) BURPEES X10
  • A4) MB SLAMS X10
  • A5) REVERSE SLED DRAG X20 YDS
  • A6) HANGING LEG RAISE X10

*Record your results on the TrainHeroic App