Today we have a WINNING recipe for you so that you can be FIT FOR DUTY and FIT FOR LIFE!
Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is The Killer Kale Smoothie, Where are my veggies?
Ingredients:
- Handful of organic frozen blueberries
- About a cup or 5 kale leaves
- 1 tbsp almond butter (or any nut butter you are feeling)
- About 3/4 cup unsweetened Almond milk
- 1/2 frozen banana
- 2 dates
- ice cubes until its gets me the consistency and coldness I like
Directions:
- Mix all ingredients in a blender
- Blend for approximately 1 min until all ingredients are pureed
It is packed with antioxidants, vitamins, enzymes and minerals and is one of my go to smoothies for energy and overall health.
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The FIT FIRST RESPONDER Family
