Southwest Black Bean Salad

This salad is low in saturated fat and loaded with antioxidants and makes a great side dish, dip or topping. Ingredients: 15.5 can black beans, rinsed and drained 9 oz. cooked corn, fresh or frozen (thawed if frozen) 1 medium tomato, chopped 1/3 cup red onion, chopped...

Sweet Potato Turkey Sandwich

Sweet potatoes make the “bread” for a satisfying sandwich! Ingredients: 1 medium sweet potato (about 7 1/2 ounces or 210 grams), peeled 1 1/2 tablespoons oil, divided 1/2 teaspoon garlic powder 1/2 teaspoon dried thyme 1/2 teaspoon salt, add more to taste 1 large egg...