05-29-2018 Tuesday BUILD Workout

May 29, 2018 | Build

BUILD
  • A1)BB CURL 10X10
  • A2) BAND PUSHDOWN 10X15
  • B1) 1 ARM KB CURL 4X8 EA
  • B2) DIPS 4X20
  • B3) TRICEP KICKBACKS 4X25
  • C) PUSHUPS X100 REPS IN AS FEW SETS POSSIBLE