10-18-2018 Thursday TACFIT WOD Oct 18, 2018 | TacFit WOD 1 OVERHEAD SQUAT 5X5X3X3X1X1 WOD 2 FOR TIME: 50 SANDBAG BACK SQUATS @50/30 LBS 40 SANDBAG DEADLIFTS 30 SANDBAG ALTERNATING LUNGES 10 SANDBAG BURPEES 400 METER SANDBAG CARRY