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09-10-2018 Monday TAC FIT WOD | Fit First Responders

09-10-2018 Monday TAC FIT WOD

Sep 10, 2018 | TacFit

WOD

  • 200 METER LUNGE WALK

 

AMRAP X15 MINS (AS MANY ROUNDS AS POSSIBLE) OF:

  • 10 BURPEES
  • 15 PUSH-UPS
  • 20 SIT UPS
  • 25 AIR SQUATS

*Record your results on the TrainHeroic Leaderboard!