WOD
AMRAP X20 (AS MANY ROUNDS AS POSSIBLE)
- 40 YDS HEAVY FARMER CARRY
- 30 GOBLET SQUATS @53/35#
- 20 KB SWINGS @53/35#
- 10 BURPEES
*Record your results on the TrainHeroic App
WOD
AMRAP X20 (AS MANY ROUNDS AS POSSIBLE)
*Record your results on the TrainHeroic App