WOD
EMOM X10 MINS (EVERY MINUTE ON THE MINUTE) OF:
- 100 METER SPRINTS
*Try to keep a consistent time/pace with every sprint
08-22-2018 Wednesday TAC FIT WOD
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WOD
EMOM X10 MINS (EVERY MINUTE ON THE MINUTE) OF:
*Try to keep a consistent time/pace with every sprint