08-10-2018 RED FRIDAY TAC FIT WOD

Aug 10, 2018 | TacFit

WOD

FOR TIME:

  • 400 METER RUN
  • 400 METER RUN IN REVERSE
  • 400 METER RUN
  • 400 METER RUN IN REVERSE
  • 2:00 MINUTE REST
  • 800 METER RUN

*Record your results on the TrainHeroic App