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07-27-2018 RED FRIDAY TAC FIT WOD | Fit First Responders

07-27-2018 RED FRIDAY TAC FIT WOD

Jul 27, 2018 | TacFit

WOD

AMRAP (AS MANY ROUNDS AS POSSIBLE) IN 20 MINS OF:

  • 5 PULL-UPS
  • 10 PUSH-UPS
  • 15 SQUATS

*Record results on the TrainHeroic App under the FFR TEAM