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07-17-2018 Tuesday BURN Workout | Fit First Responders

07-17-2018 Tuesday BURN Workout

Jul 17, 2018 | Burn

BURN

6 ROUNDS FOR TIME OF:

  • REVERSE SLED DRAG X20 YDS
  • SQUAT JUMPS X10
  • BURPEE X10
  • MB SLAMS X10
  • REVERSE SLED DRAG X20 YDS
  • HANGING LEG RAISES X10

*Record your results on the TrainHeroic App onto our FFR TEAM Leaderboard!