BURN
6 ROUNDS FOR TIME OF:
- REVERSE SLED DRAG X20 YDS
- SQUAT JUMPS X10
- BURPEE X10
- MB SLAMS X10
- REVERSE SLED DRAG X20 YDS
- HANGING LEG RAISES X10
*Record your results on the TrainHeroic App onto our FFR TEAM Leaderboard!
BURN
6 ROUNDS FOR TIME OF:
*Record your results on the TrainHeroic App onto our FFR TEAM Leaderboard!