BURN

6 ROUNDS FOR TIME OF:

  • REVERSE SLED DRAG X20 YDS
  • SQUAT JUMPS X10
  • BURPEE X10
  • MB SLAMS X10
  • REVERSE SLED DRAG X20 YDS
  • HANGING LEG RAISES X10

*Record your results on the TrainHeroic App onto our FFR TEAM Leaderboard!