WOD
3 ROUNDS FOR TIME OF:
- PUSH-UPS X20
- BURPEE BOX JUMPS X10 (MEN @24 INCHES / WOMEN @20 INCHES)
- SIT-UPS X20
- BROAD JUMPS X10
*Record your results on the TrainHeroic App to enter the LeaderBoard
WOD
3 ROUNDS FOR TIME OF:
*Record your results on the TrainHeroic App to enter the LeaderBoard