07-05-2018 Thursday TAC FIT WOD Jul 5, 2018 | TacFit STRENGTH WOD: EMOM (EVERY MINUTE ON THE MINUTE) X10 MINS A) WALL WALKS X3 WOD: REPS 21-15-9 B1) BOX JUMPS @ 24″/20″ B2) BURPEES B3) PUSH PRESS @ 95/65 LBS