WOD
1 ROUND FOR TIME:
50 SQUATS
10 BURPEES
40 SQUATS
20 BURPEES
30 SQUATS
30 BURPEES
20 SQUATS
40 BURPEES
10 SQUATS
50 BURPEES
06-22-2018 RED FRIDAY TACFIT WOD
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WOD
1 ROUND FOR TIME:
50 SQUATS
10 BURPEES
40 SQUATS
20 BURPEES
30 SQUATS
30 BURPEES
20 SQUATS
40 BURPEES
10 SQUATS
50 BURPEES