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06-19-2018 Tuesday BUILD Workout | Fit First Responders

06-19-2018 Tuesday BUILD Workout

Jun 19, 2018 | Build

BUILD
  • A1) CHIN UP 5X12
  • A2) BB PUSH UP 5XMAX
  • B1) INVERTED ROW 4X10
  • B2) BB BENCH 4X20
  • B3) DB FLYS 4X20
  • B4) BAND BENT OVER PULL-APARTS 4X15