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06-05-2018 Tuesday TAC FIT WOD | Fit First Responders

06-05-2018 Tuesday TAC FIT WOD

Jun 5, 2018 | TacFit

STRENGTH WOD:

  • A) PUSH PRESS 5X5

WOD:

COMPLETE FOR TIME:

  • B1) DB THRUSTERS X21
  • B2) RUN X 400M
  • B3) DB THRUSTERS X18
  • B4) RUN X 400M
  • B5) DB THRUSTERS X15
  • B6) RUN X 400M

*Record your results on the TrainHeroic App