STRENGTH WOD
EMOM x10 MINS (EVERY MINUTE ON THE MINUTE) OF:
- X3 CLEAN PULLS + X3 HANG SQUAT CLEANS
WOD
EMOM X12 MINS (EVERY MINUTE ON THE MINUTE) OF:
- X2 THRUSTERS
- X2 BAR FACING BURPEES
*INCREASE 1 REP EVERY MINUTE/ROUND*
02-12-2019 Tuesday TAC FIT WOD
