STRENGTH WOD
- 3×3 HANG SNATCH
- 3X3 POWER SNATCH
WOD
5 ROUNDS FOR TIME OF:
- X10 TOES TO BAR
- X15 SIT-UPS
- X20 WALL BALLS
01-17-2019 Thursday TAC FIT WOD
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STRENGTH WOD
WOD
5 ROUNDS FOR TIME OF: