EMOTM x10 MINS (EVERY MINUTE ON THE MINUTE) |
2 Snatch Grip DL +1 Hang Snatch+ 1 OHS |
2 RFT |
50 Double Under (150 Singles) |
25 Hang Power Clean 95/65# |
50 DU(150 Singles), 25 Push Press 95/65 |
50 DU(150 Singles), 25 Burpees |
cycloneslider
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action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114EMOTM x10 MINS (EVERY MINUTE ON THE MINUTE) |
2 Snatch Grip DL +1 Hang Snatch+ 1 OHS |
2 RFT |
50 Double Under (150 Singles) |
25 Hang Power Clean 95/65# |
50 DU(150 Singles), 25 Push Press 95/65 |
50 DU(150 Singles), 25 Burpees |